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Mobility & Stretching
Mobility and stretching are key components of maintaining a healthy body and preventing injuries. Tools such as foam rollers, resistance bands, and stretching straps can help improve flexibility, mobility, and muscle recovery.
Trideer Stretching Strap
Enhance flexibility with yoga strap
The Trideer Stretching Strap is a must-have tool for improving flexibility and range of motion in yoga, Pilates, physical therapy, and various exercises. It comes with 10 loops for customized stretching and is suitable for women and men of all fitness levels.
Shoulder Pulley
For shoulder rehabilitation exercises
Pulleys are great for for patients recovering from shoulder injuries, helping to improve range of motion, reduce pain, and restore strength. It's easy to set up at home.
Versa Lifts Original
Great for ankle dorsiflexion assistance
The Versa Heel Lift Inserts provide added support and stability during your workouts, improving form and reducing strain on your lower body.
Versa Lifts Strength
Firmer version of Versa Lifts
This is a firmest version of the VersaLifts heal inserts. Best for Back Squats, Front Squats, Overhead Squats, Olympic Weightlifting.
Toe Spacers
Revitalize your feet with comfort
Mind Bodhi Toe Separators provide relief for bunions and tight footwear, aiding in toe alignment and foot pain relief through gentle toe separation and correction.
Resistance Band Set
Boost your pull-up performance
The WOD Nation Pull Up Assistance Bands are a valuable tool for improving your pull-up strength and technique, making it easier to progress in your fitness goals without compromising form. With a focus on versatility and durability, this band is perfect for pull-up assists, chin-ups, resistance exercises, and mobility work.
Large Foam Roller (36in)
Enhance recovery with versatile foam roller
The Amazon Basics Foam Roller is a high-density roller that can help with muscle recovery, flexibility, and myofascial release, making it a must-have tool for anyone looking to improve their mobility and stretching routine.
Travel Foam Roller (12in)
Compact size foam roller for on-the-go
The Amazon Basics High-Density Round Foam Roller is a must-have for improving flexibility, reducing muscle tightness, and aiding in post-workout recovery. Its compact size and durable design make it perfect for home or gym use.
The Original VooDoo Floss Band
Enhance mobility and relieve joint swelling
The Original Voodoo Floss Band is a portable and effective tool for enhancing mobility, reducing muscle soreness, and improving range of motion. Perfect for safe exercise and targeting stiff tissues to reperfuse and alleviate discomfort.