Each month, Dr. Cat hosts a “Pop-Up” Physical Therapy.
Next available date: Tuesday, October 28th, 2025
Location: Mountain Shadows CrossFit
469 Windchime Pl, Colorado Springs, CO 80919
Appointment times available from 11:50 AM - 6:20 PM
Spots are limited, so book today!
Pop Up PT Booth Details
60 minute sessions with a Doctor of Physical Therapy (required for new clients or a new area being evaluated)
45 min (may include exercise equipment) or 30 min (manual/needling only) session available for follow up/current clients
Initial evaluation (new clients) or follow up visits (current clients)
Injury assessment or recovery sessions offered
Thorough assessment and evaluation
Physical Therapy treatment which may include:
Joint Mobilization & Manipulation
Dry Needling - with or without E-Stim
Manual Therapy, Soft Tissue Massage & Myofascial Release
Myofascial Decompression (Cup therapy)
Instrument Assisted Soft Tissue Mobilization (Scraping)
Exercise Prescription
Mobility Assessment & Programming
Movement Analysis
Custom home exercise prescription by a DPT
Learn more about Mountain Shadows CrossFit HERE