Each month, Dr. Cat hosts a “Pop-Up” Physical Therapy.

Next available date: Tuesday, December 2nd, 2025

Location: Mountain Shadows CrossFit
469 Windchime Pl, Colorado Springs, CO 80919

Appointment times available from 11:50 AM - 6:20 PM

Spots are limited, so book today!

Pop Up PT Booth Details

• 60 minute sessions with a Doctor of Physical Therapy (required for new clients or a new area being evaluated)

  • 45 min (may include exercise equipment) or 30 min (manual/needling only) session available for follow up/current clients

• Initial evaluation (new clients) or follow up visits (current clients)

• Injury assessment or recovery sessions offered

• Thorough assessment and evaluation

  Physical Therapy treatment which may include:

  • Joint Mobilization & Manipulation

  • Dry Needling - with or without E-Stim

  • Manual Therapy, Soft Tissue Massage & Myofascial Release

  • Myofascial Decompression (Cup therapy)

  • Instrument Assisted Soft Tissue Mobilization (Scraping) 

  • Exercise Prescription

  • Mobility Assessment & Programming

  • Movement Analysis

  • Custom home exercise prescription by a DPT

Learn more about Mountain Shadows CrossFit HERE