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Mobility & Stretching

Mobility and stretching are key components of maintaining a healthy body and preventing injuries. Tools such as foam rollers, resistance bands, and stretching straps can help improve flexibility, mobility, and muscle recovery.

  • Trideer Stretching Strap

    A must-have tool for improving flexibility and range of motion in yoga, Pilates, physical therapy, and various exercises. It comes with 10 loops for customized stretching and is suitable for women and men of all fitness levels.

  • Shoulder Pulley

    Pulleys are great for for patients recovering from shoulder injuries, helping to improve range of motion, reduce pain, and restore strength. It's easy to set up at home.

  • Versa Lifts Original

    The Versa Heel Lift Inserts provide added support and stability during your workouts, improving form and reducing strain on your lower body.

  • Versa Lifts Strength

    This is a firmest version of the VersaLifts heal inserts. Best for Back Squats, Front Squats, Overhead Squats, Olympic Weightlifting.

  • Toe Spacers

    Mind Bodhi Toe Separators provide relief for bunions and tight footwear, aiding in toe alignment and foot pain relief through gentle toe separation and correction.

  • Resistance Band Set

    A valuable tool for versatility and durability, this band is perfect for pull-up assists, chin-ups, resistance exercises, and mobility work.

  • 36'' Large Foam Roller

    The Amazon Basics Foam Roller is a high-density roller that can help with muscle recovery, flexibility, and myofascial release, making it a must-have tool for anyone looking to improve their mobility and stretching routine.

  • 12'' Travel Foam Roller

    The Amazon Basics High-Density Round Foam Roller is a must-have for improving flexibility, reducing muscle tightness, and aiding in post-workout recovery. Its compact size and durable design make it perfect for home or gym use.

  • WOD Nation VooDoo Floss Band

    The WOD Nation Voodoo Floss Band is a portable and effective tool for enhancing mobility, reducing muscle soreness, and improving range of motion. Perfect for safe exercise and targeting stiff tissues to reperfuse and alleviate discomfort.

  • Calf Slant Board

    The calf incline board helps stretch and strengthen calves, hamstrings, hips, feet, and ankles to improve flexibility, prevent injury, and relieve pain. It’s ideal for daily stretching, rehab, and enhancing strength, agility, and stamina.

  • Stick Mobility

    Stick Mobility Training Sticks flex under tension to help you reach deeper positions with a secure, non-slip grip. They improve mobility, strength, and stability while increasing range of motion and reducing injury risk. Durable, waterproof, and made in the USA.

    Use Code SummitPhysio for 10% off

  • Squat Wedge Blocks

    Squatting with your heels elevated can help you maintain proper posture, boost strength performance instantly, and improve poor mobility in your hips, knees, and ankles. It makes your muscles more responsive during exercise.

  • Resistance Loop Bands

    Fit Simplify Resistance Loop Exercise Bands offer a convenient way to enhance various exercises and improve strength, flexibility, and mobility with ease. The set includes an instruction guide and carry bag for on-the-go workouts.

  • 5 Level Resistance Bands

    These high-quality resistance bands provide smooth, non-slip tension and long-lasting elasticity for safe, effective training. With multiple resistance levels, they support full-body strength, mobility, and performance workouts.

  • TheraLoop Door Anchor

    RangeMaster Thera-Loop Door Anchors provide a secure attachment point to intensify your strength workouts with exercise bands or tubes, making it convenient to perform a variety of resistance exercises at home or on the go.

  • Thera-Loop Door Anchor

    This non-slip anchor effectively secures tubing or a band within any closed door and will not slip up or down.