Physical Therapy at Mountain Shadows CrossFit
Summit Physio & Performance has a satellite treatment room inside Mountain Shadows CrossFit on the west side of Colorado Springs. You get the same one-on-one, performance-focused physical therapy we offer at our main clinic, right where you train.
Book a Visit
Select the Mtn Shadows CrossFit location when booking to see open times here.
Schedule NowServices Available at Mountain Shadows
Almost every service from our main clinic is available in the Mountain Shadows satellite room. The one exception is Blood Flow Restriction (BFR) Therapy, which is offered only at our main location inside CrossFit Tava.
Dry Needling
Targets trigger points and tight tissue to reduce pain and restore movement.
Myofascial Release
Hands-on work to ease fascial restrictions and improve mobility.
IASTM / Scraping
Instrument-assisted soft tissue work for stubborn tightness and tendon issues.
Running & Gait Retraining
Gait analysis and stride work using the on-site air runner. There's no standard treadmill at this location.
Joint Mobilization & Manipulation
Restores joint motion and reduces pain in the spine and extremities.
Lifting & Skill Mechanic Education
Coaching on lift and movement technique so you train hard without breaking down.
Soft Tissue Massage
Therapeutic massage to calm sore, overworked muscles and support recovery.
Myofascial Decompression (Cup Therapy)
Cupping to lift and mobilize tissue for better movement and less tension.
Recovery Sessions
Dedicated sessions to help you bounce back from heavy training blocks.
Exercise Prescription
A personalized program built around your injury, goals, and training.
Looking for BFR Therapy? Book it at our main clinic inside CrossFit Tava, 6150 Stadia Ct.
Dr. Catherine "Cat" Cui, PT, DPT, CF-L1
Orthopedic Physical Therapist | TMJ & Hand Rehab Specialist
Dr. Cat has over 5 years of experience treating athletes and active adults. Her focus is movement-based rehab and functional strength, and she's also a CrossFit Level 1 trainer.
- Wrist and hand rehabilitation
- TMJ and jaw pain
- Dry needling and myofascial cupping
- Speaks English and Mandarin
Dr. Brianna "Bree" Martin, PT, DPT
Outpatient Orthopedic Specialist | Hypermobility Specialist
Dr. Bree is a former collegiate basketball player and strength coach who treats every patient like an athlete, whether you're returning to sport or just want to move better day to day.
- Hypermobile connective tissue disorders (hEDS/HSD)
- Vestibular and concussion rehab
- Youth athletes and sport-specific skill
- CrossFit and functional fitness athletes
Meet Your Physical Therapists at Mountain Shadows
Two of our Doctors of Physical Therapy see patients at Mountain Shadows. Both are CrossFit athletes who understand the demands of functional fitness and build every plan around the way you actually train.
Inside Our Mountain Shadows Treatment Room
Our private satellite room gives you a quiet, dedicated space for one-on-one treatment, with a full treatment table, rehab equipment, and room to move, just steps from the gym floor.
Find Us at Mountain Shadows CrossFit
Our satellite location sits inside Mountain Shadows CrossFit at 469 Windchime Pl in northwest Colorado Springs, an easy drive for patients in Mountain Shadows, Peregrine, Rockrimmon, Pinecliff, and the surrounding west side neighborhoods.
Mountain Shadows Location FAQs
Quick answers to the questions we hear most about visiting our Mountain Shadows satellite location. For general questions about evaluations, what to wear, and cancellations, visit our full FAQ page.